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meditation
Finding the Belly Voice
By Lauren Raffaela Piccolo The wise man lets go of all results, whether good or bad, and is focused on the action alone. Yoga is skill in actions * [2.50] In the hectic lives that we all tend to lead, it may feel at moments that there is just not enough time in the day […]
MoreThe art of silence
As human beings, we are very good at keeping ourselves busy. Having a day full of errands, work and social activities is a common thing to most of us. Our mind works in the same way. From the moment we open our eyes in the morning we are already thinking, or planning, or worrying […]
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