Yoga & Company

I will be forever grateful to the practice of Ashtanga Yoga. My regular visits to the different locations along the Primary Series path were a vital journey of acquaintance and discovery, most particularly with myself. For the first couple of years it was literally an introduction to a whole number of muscles I never knew […]


The Yoga Tourist

I’m sitting in Amsterdam Schipol Airport, awaiting my flight back home to Barcelona, and revelling in the “empty” space of non-doing that departure lounges provide. It almost seems to be a paradox to say that I can find time out within a place of such busy-ness as the airport, yet I have always found it […]


Un arte marcial en BYC

Entre sus muchos tesoros, uno que nos trae la edición 2015 de la Barcelona Yoga Conference, de la mano de Kai Hitzer, es la oportunidad de experimentar por casi dos horas, el Kalarippayat. El kalarippayat es un arte marcial tradicional del estado de Kerala, en el suroeste de la India, considerado como uno de los […]