The therapy of Yoga

“Yoga teaches us to cure what need not be endured and endure what cannot be cured,” BKS Iyengar According to the International Yoga Journal, “Therapeutic yoga is defined as the application of yoga postures and practice to the treatment of health conditions and involves instruction in yogic practices and teachings to prevent reduce or alleviate […]


Amma – the mother of hugs & compassion

“If it is one man’s karma to suffer, isn’t it our dharma (duty) to help ease his suffering and pain?” Did you know that 3% of each entry from the Barcelona Yoga Conference will be donated to Amma Embracing the World? Have you ever wondered what unconditional love and devotion would feel like?  It is beautiful […]


The essence of vibration

The vibration of OM is extremely powerful. This is something that cannot be explained but needs to be experienced. Give yourself a moment to close your eyes, observe the stillness and reconnect with your inner resonance. Before you emit any external sounds, allow yourself a moment to feel this echo inside yourself, observe how a tingling sensation […]