Barcelona Yoga Conference

The Yin and the Yang

Almost one month for the Barcelona Yoga Conference? Are you excited?! By now, perhaps you´ve checked the program and chosen to take some classes with your favorite teachers or participate in some of the proposed workshops. An important thing to consider when you make your choices is that your activities are “balanced” and by this I mean, […]

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Yoga & Company

I will be forever grateful to the practice of Ashtanga Yoga. My regular visits to the different locations along the Primary Series path were a vital journey of acquaintance and discovery, most particularly with myself. For the first couple of years it was literally an introduction to a whole number of muscles I never knew […]

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The therapy of Yoga

“Yoga teaches us to cure what need not be endured and endure what cannot be cured,” BKS Iyengar According to the International Yoga Journal, “Therapeutic yoga is defined as the application of yoga postures and practice to the treatment of health conditions and involves instruction in yogic practices and teachings to prevent reduce or alleviate […]

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The Yoga Tourist

I’m sitting in Amsterdam Schipol Airport, awaiting my flight back home to Barcelona, and revelling in the “empty” space of non-doing that departure lounges provide. It almost seems to be a paradox to say that I can find time out within a place of such busy-ness as the airport, yet I have always found it […]

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