Welcome to the Barcelona Yoga Conference Blog
Iyengar Yoga
The Experience of Iyengar Yoga
Sharing the teachings of B.K.S. Iyengar, Juan Carlos Russo brought his enthusiasm and passion for Iyengar Yoga to his students with a focus on study of the self. The practice started with a strong focus on our breath with a sense of awareness and inquiry of the body and mind. As a student, I felt grounded […]
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A spring in my step
Certain moments in life are true turning points. Certain times of the year are natural transitions. Inspired by the recent solar eclipse which auspiciously coincided with the spring equinox, I feel that right now is one of those such moments. Looking out onto my little balcony I’m rewarded with an absolute treat for the senses. […]
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