The Yin and the Yang

Almost one month for the Barcelona Yoga Conference? Are you excited?! By now, perhaps you´ve checked the program and chosen to take some classes with your favorite teachers or participate in some of the proposed workshops. An important thing to consider when you make your choices is that your activities are “balanced” and by this I mean, […]


A spring in my step

Certain moments in life are true turning points. Certain times of the year are natural transitions. Inspired by the recent solar eclipse which auspiciously coincided with the spring equinox, I feel that right now is one of those such moments. Looking out onto my little balcony I’m rewarded with an absolute treat for the senses. […]