Food

The Earth is my Yoga mat

“Walk as if you were kissing the Earth with your feet” Thich Nhat Hahn   April 22 is Earth day. It is an annual event created to celebrate the planet’s environment and raise public awareness about conservation. Today is a day to think about the planet we live in and reflect on our passage through this […]

More

A spring in my step

Certain moments in life are true turning points. Certain times of the year are natural transitions. Inspired by the recent solar eclipse which auspiciously coincided with the spring equinox, I feel that right now is one of those such moments. Looking out onto my little balcony I’m rewarded with an absolute treat for the senses. […]

More

8 fets interessants sobre la Barcelona Yoga Conference (que potser no sabies)

Estàs planejant anar a la Barcelona Yoga Conference aquest mes de juliol? Aquí compartim un resum de coses útils i interessants sobre l’esdeveniment: una família de organitzadors: la conferència és la iniciativa i està organitzada per una família i estrets col•laboradors que hi posen cor i ànima per assegurar-se que tots els elements de l’esdeveniment […]

More

Retiro Urbano

Todos necesitamos desconectar de nuestras rutinas, salir de la ciudad y cuidar nuestro cuerpo y espíritu. Los que asistimos a retiros de yoga con regularidad sabemos lo beneficioso que resultan unos días de inmersión en la práctica de asana y de meditación. Nos da este cambio de consciencia, de ritmo vital que ayuda a ver […]

More