yogabyhoda

The Experience of Iyengar Yoga

Sharing the teachings of B.K.S. Iyengar, Juan Carlos Russo brought his enthusiasm and passion for Iyengar Yoga to his students with a focus on┬ástudy of the self. The practice started with a strong focus on our breath with a sense of awareness and inquiry of the body and mind. As a student, I felt grounded […]

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