I'm a yoga and writing passionista, living in Cologne, Germany, love to travel the world. I'm very much into nutrition and cooking, have some big dreams and love to plan ahead on them.

On Assisting

This one was tough work…. Actually I wanted to write something about me assisting my teacher Nicole Bongartz. Since she is teaching at the Barcelona Yoga Conference and I am assisting her literally for years, it would just make perfect sense. It ended up to be a whole philosophical essay on assisting – so here […]