Findingthestillness

Yoga & Company

I will be forever grateful to the practice of Ashtanga Yoga. My regular visits to the different locations along the Primary Series path were a vital journey of acquaintance and discovery, most particularly with myself. For the first couple of years it was literally an introduction to a whole number of muscles I never knew […]

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Wonder-full

Have you ever reached a destination and realised that there are parts of the journey there that you have no recollection of? It may feel as if we were fast-forwarded or catapulted in time and space, yet deep down we know that our minds simply took a hike somewhere else mid-route, and then suddenly out of […]

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The Yoga Tourist

I’m sitting in Amsterdam Schipol Airport, awaiting my flight back home to Barcelona, and revelling in the “empty” space of non-doing that departure lounges provide. It almost seems to be a paradox to say that I can find time out within a place of such busy-ness as the airport, yet I have always found it […]

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A spring in my step

Certain moments in life are true turning points. Certain times of the year are natural transitions. Inspired by the recent solar eclipse which auspiciously coincided with the spring equinox, I feel that right now is one of those such moments. Looking out onto my little balcony I’m rewarded with an absolute treat for the senses. […]

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