Upside down with Tiffany Cruikshank
Clear, precise, and easy-to-apply explanations of the anatomical foundations of inversions, gave all us fellow yogis and yoginis who joined Tiffany Cruikshank today for some furtherYoga Medicine, a brand new insight into creating a stable base when upside down. Starting out with an exploration of shoulder stability, we learnt four tips to draw awareness to […]
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