Laura is founder and lead teacher of Divine Light Yoga, a Yoga Alliance Registered School, leading Children's Yoga Teacher Trainings worldwide and online. Laura has over 18 years experience of both yoga and teaching, having a background in education and starting her yoga journey as a teen herself. Laura's approach to yoga is supportive, playful and holistic, combining all elements of yoga, mindfulness and meditation with key teachings and yoga philosophy to ensure every student, regardless of their age or ability, leaves her class feeling confident and empowered in their practice, on and off the mat.